Psychological services in Poznań
Oddech offers consultations and psychotherapy for adults, couples, teenagers and children, in English and Polish, alongside adult ADHD assessment and SCID-5 personality assessment. We work in the CBT approach. Online sessions are available for clients anywhere in Poland. Our office is at 18 Abrahama Street, 61-615 Poznań. It will soon move to new premises on Hawelańska Street.
We also work with named methods, such as Kids' Skills for difficulties in childhood — see how we work.
Not sure where to start? Begin with a psychological consultation. The first session lasts 50 minutes and ends with a proposal for next steps.
Individual psychotherapy
Cognitive behavioural therapy (CBT) in Poznań, in English, for anxiety and depression. We also work with other emotional difficulties.
Learn moreCouples therapy
Couples therapy in Poznań, in English, for partners and married couples. Sessions focus on what's straining the relationship — frequent conflict or a loss of trust, for example.
Learn moreAdult ADHD assessment
Adult ADHD assessment in Poznań, in English, based on the DIVA-5 clinical interview. We check whether difficulties with concentration, organisation and impulsivity meet the DSM-5 criteria for ADHD.
Learn moreChild and adolescent psychology consultation
A consultation with a child psychologist in Poznań, in English. We work with children from bilingual and international families, including those adjusting to a new school or country.
Learn morePsychological consultation
Your first appointment with a psychologist in Poznań, in English. We talk through what's going on and what you need, then suggest the right next step.
Learn moreParent counselling
Consultations for parents worried about a child's behaviour, or unsure how to respond to difficult parenting situations.
Learn morePsychological counselling
A few sessions with a psychologist focused on one issue — work overload or a difficult life change, for example.
Learn moreCrisis intervention
A fast psychological consultation after a sudden, difficult event, for people currently struggling to cope with its impact.
Learn moreOnline consultation
An online consultation with a psychologist over video call, in English. Connect from home or anywhere quiet, including if you live outside Poland.
Learn morePricing
Consultation and therapy prices at Oddech
⚠️ Appointments cancelled less than 24 hours before the scheduled time are charged at the full price.