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    Psychological Centre · Poznań

    English-speaking psychologist for children and families in Poznań

    A place to slow down and be heard, without judgement. We offer psychotherapy in English, in Poznań and online.

    ⭐⭐⭐⭐⭐ Over 70 verified reviews on ZnanyLekarz


    Who is Oddech for?

    We support children, teenagers, adults and couples.

    Children and teenagers

    We help young people understand themselves and their emotions

    Parents

    We support parents in building strong relationships with their children

    Adults in crisis

    We support adults through difficult periods in life

    Couples

    We help couples find a shared way of communicating

    Teenagers

    We take teenagers seriously and treat them with respect

    Everyone is welcome here

    We welcome people of every identity and background

    The Oddech psychological practice in Poznań

    Oddech is a psychological centre for families. It was founded because Poznań and the surrounding area lacked a place where children and families could get psychological help in a welcoming setting.

    We see children, teenagers, adults, couples and whole families. We work with each person individually, because working with a six-year-old looks very different from working with a couple twenty years into their marriage.

    Calm

    A calm space and unhurried conversation. Sessions run for a full 50 minutes.

    Hope

    We use methods with a proven track record, including CBT and Kids' Skills

    Confidentiality

    What we discuss stays in the room

    Psychological services for children and families

    Choose the type of support that fits your needs

    Psychological consultation

    Your first appointment with a psychologist in Poznań, in English. We talk through what's going on and what you need, then suggest the right next step.

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    Child psychology consultation

    A consultation with a child psychologist in Poznań, in English. We work with children from bilingual and international families, including those adjusting to a new school or country.

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    Online consultation

    An online consultation with a psychologist over video call, in English. Connect from home or anywhere quiet, including if you live outside Poland.

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    Individual psychotherapy

    Cognitive behavioural therapy (CBT) in Poznań, in English, for anxiety and depression. We also work with other emotional difficulties.

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    Couples psychotherapy

    Couples psychotherapy in Poznań, in English, for partners and married couples. Sessions focus on what's straining the relationship — frequent conflict or a loss of trust, for example.

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    Parent counselling

    Consultations for parents worried about a child's behaviour, or unsure how to respond to difficult parenting situations.

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    Psychological counselling

    A few sessions with a psychologist focused on one issue — work overload or a difficult life change, for example.

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    Crisis intervention

    A fast psychological consultation after a sudden, difficult event, for people currently struggling to cope with its impact.

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    Adult ADHD assessment

    Adult ADHD assessment in Poznań, in English, based on the structured DIVA 5.0 clinical interview. We check whether difficulties with concentration, organisation and impulsivity meet the DSM-5 criteria for ADHD.

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    Mgr Karolina Zawrotniak — psychologist, sexologist, Poznań
    Meet the specialist

    Mgr Karolina Zawrotniak

    Psychologist, sexologist

    Psychologist, sexologist, certified Kids' Skills practitioner and social skills trainer. Founder of Oddech. Sessions available in English.

    Get to know Karolina

    Frequently asked questions

    Reviews on ZnanyLekarz

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    Reviews below are in Polish, as written by clients on ZnanyLekarz.

    "

    Pani Karolina pomogła nam w bardzo trudnym momencie. Praktycznie uratowała nasz związek, dając nam przestrzeń na wysłuchanie się i zrozumienie drugiej osoby.

    Jadwiga⭐⭐⭐⭐⭐
    Couples psychotherapy
    "

    Pani Karolina widzi w pacjencie człowieka, a to teraz bardzo rzadkie. Pracowaliśmy razem 5 miesięcy i ten czas zdecydowanie polepszył moje życie.

    Michał⭐⭐⭐⭐⭐
    Individual psychotherapy
    "

    Pierwszy raz byłem na takim spotkaniu i nie wiedziałem czego się spodziewać. Pani Karolina od razu stworzyła miłą atmosferę. Uzyskałem konkretną poradę i uczucie wielkiej ulgi.

    P.K.⭐⭐⭐⭐⭐
    Psychological consultation
    "

    Potrafi bardzo dobrze nawiązać kontakt zarówno z dorosłym, jak i z dzieckiem. Wskazała, że problem leżał gdzie indziej niż się nam wydawało. Po spotkaniu Pani Karolina przysłała bardzo szczegółowe podsumowanie z zaleceniami i nawet podaną bibliografią. Pełen profesjonalizm. Jestem pod ogromnym wrażeniem.

    Kacper⭐⭐⭐⭐⭐
    Child psychology consultation
    "

    Bardzo rzetelnie przeprowadzony test, brak ukrytych kosztów. Nawet prowadząca mnie pani psychiatra była pod wrażeniem opisu. Jestem bardzo zadowolona.

    Maja⭐⭐⭐⭐⭐
    SCID-5 assessment
    "

    Jestem osobą funkcjonującą w środowisku LGBT i nie każda terapeutka potrafi zrozumieć jego kontekst i specyfikę, ale Pani Karolina jest super empatyczna, czuje tę specyfikę i chyba nigdy nie było mi tak łatwo otworzyć się przed kimś. Jeżeli ktoś szuka terapeutki, która jest otwarta, empatyczna i potrafi zrozumieć meandry queerowego światka, to całym sercem polecam.

    Anita⭐⭐⭐⭐⭐
    Psychological consultation

    Over 70 verified reviews, 5/5 average

    See all reviews on ZnanyLekarz

    From our blog

    Psychology advice for parents and beyond

    Pricing

    Consultation and therapy prices at Oddech

    Psychological consultation200 PLN
    Child psychology consultation250 PLN
    Online consultation200 PLN
    Psychological consultation (Sunday)250 PLN
    Individual psychotherapy200 PLN
    Couples psychotherapy300 PLN
    Psychological counselling200 PLN
    Parent counselling250 PLN
    Crisis intervention200 PLN
    Adult ADHD assessment900 PLN

    ⚠️ Appointments cancelled less than 24 hours before the scheduled time are charged at the full price.

    Quick booking via ZnanyLekarz

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